Contact/Resources

I teach in a studio in my home in Pikesville, Maryland and can be reached by email or phone.

wendy.salkind@gmail.com / 410.484.5256

Alexander Technique Resources and Links

Muybridge dancer (2)The Alexander Technique is taught in countries all over the world, many of which have their own organizations and teacher training schools.  In addition, a number of teachers have written excellent books and articles about this technique. I list below a few sites to provide you with more detailed information about the technique, including its history and its application within areas of specialization.

Guided Lying Down Lesson – This is a 10-minute daily lesson I recorded that you can use to release tight back, neck, and shoulder muscles, to find easier breathing, and to relieve stress.

 

The Complete Guide to the Alexander Technique
www.alexandertechnique.com

Alexander Technique for Computer Users
www.imogenragone.com/alexander-technique-for-the-computer-user-an-overview

Direction Journal 
www.directionjournal.com

Videos         

Organizations